I especially like her description:
I am a certified nutrition educator working as a Healthy Eating Specialist for Whole Foods Market in Arlington, VA.
My family recently relocated to the Washington DC Metro area (from California) and we are in a time of transition.
I love food, and approach nutrition from a love of eating.
We make regular American food, such as hamburgers and french fries, and make them with nutrient dense, real, sustainable ingredients.
Animals eaten are free range or grass fed, or wild caught.
Produce is local and seasonal.
Legumes and grains are dry, soaked and often sprouted.
Food is always "clean" (without funky ingredients and artificial preservatives)
Each week, I meal plan (and post) 4-6 dinners. 4-6 dinners a week seems to be enough to keep a budget down, and not overwhelming.I mean, what more can you ask for?? A woman after my own heart.